Good Night Sleep Tight

Autor: Kim West
Publisher: Piatkus Books
ISBN: 9780749942212
File Size: 39,39 MB
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Getting a young child to go to sleep and stay asleep is one of the most challenging aspects of parenting. Yet many parents resign themselves to enduring years of exhaustion. Now there is a sensible, smarter alternative, a no cry sleep method, that really works. Kim West, know to her clients as The Sleep Lady, has developed a practical, easy to follow and effective sleep training approach that is gentle on both parent and child. The Sleep Lady Method - including a gentle, practical, step-by-step programme called The Sleep Lady Shuffle - has worked for hundreds of families. Whether you want to start to gently shape your baby's sleep habits or address specific sleep problems, this book will give you the answers you need, the confidence to put them into action, and the good night's sleep you all deserve!

Good Night Sleep Tight

Autor: Kim West
Publisher: Vanguard Press
ISBN: 9781593150259
File Size: 55,14 MB
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Provides advice for helping infants sleep, including helping a baby to sleep through the night, weaning a child from a family bed, sleepwalking, nightmares, and teaching children how to get themselves to sleep.

The Sleep Lady S Good Night Sleep Tight

Autor: Kim West
Publisher: Vanguard Press
ISBN: 9781593155582
File Size: 53,32 MB
Format: PDF, Mobi
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Kim West, LCSW-C, known to her clients as The Sleep Lady®, has developed an alternative and effective approach to helping children learn to gently put themselves to sleep without letting them “cry it out”—an option that is not comfortable for many parents. Essential reading for any tired parent, or any expectant parent who wants to avoid the pitfalls of sleeplessness, Good Night, Sleep Tight offers a practical, easy-to-follow remedy that will work for all families in need of nights of peaceful slumber! New material and updates include: • New research on pacifiers and SIDS, the impact of sleep deprivation on postpartum depression • Additional guidance on feeding your baby and toddler and how feeding relates to sleep • What you can do to improve your baby’s sleep habits before 6 months • New information on breastfeeding • Preparing a sibling for the birth of a baby • Creating a secure attachment with your baby while instilling healthy sleep habits for the family • How to read your baby’s cries

Act Like A Lady Think Like A Man Lp

Autor: Steve Harvey
Publisher: Harper Collins
ISBN: 0061999571
File Size: 36,76 MB
Format: PDF, ePub, Mobi
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Steve Harvey, the host of the nationally syndicated Steve Harvey Morning Show, can't count the number of impressive women he's met over the years, whether it's through the "Strawberry Letters" segment of his program or while on tour for his comedy shows. Yet when it comes to relationships, they can't figure out what makes men tick. Why? According to Steve it's because they're asking other women for advice when no one but another man can tell them how to find and keep a man. In Act Like a Lady, Think Like a Man, Steve lets women inside the mindset of a man and sheds light on concepts and questions such as: The Ninety Day Rule: Ford requires it of its employees. Should you require it of your man? The five questions every woman should ask a man to determine how serious he is. And much more . . . Sometimes funny, sometimes direct, but always truthful, Act Like a Lady, Think Like a Man is a book you must read if you want to understand how men think when it comes to relationships.

Forty Studies That Changed Psychology Global Edition

Autor: Roger R. Hock
Publisher: Pearson Higher Ed
ISBN: 1292070978
File Size: 80,40 MB
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Forty studies that helped shape the field of Psychology Roger Hock’s Forty Studies provides a glimpse of the science of psychology, unraveling the complexities of human nature. Hock summarizes some of the most influential studies in psychological history studies, and guides the reader through a thoughtful interpretation of the results and why the study is considered so important. This book provides a more in-depth look and analyses that cannot be found by reading a textbook or research alone. Learning Goals Upon completing this book, readers will: Gain background knowledge of the complexities in the psychology field. Learn about detailed studies in an easy, understandable manner. Understand scientific research, through closer examination of major topics.

Get Out Of My Life

Autor: Suzanne Franks
Publisher: Profile Books
ISBN: 1847653324
File Size: 44,82 MB
Format: PDF, Docs
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Teenagers are tough and anyone who has their own needs help. Witty, enjoyable and genuinely insightful, Get Out of My Life is now updated with how to deal with everything from social media to online threats and porn, as well as looking at all the difficult issues of bringing up teenagers, school, sex, drugs and more. But it's the title of the second chapter, 'What They Do and Why' that best captures the book's spirit and technique, explaining how to translate teenage behaviour into its true, often less complicated meaning. One key mistake, for instance, is getting in no-win conflicts instead of having the wisdom to shut up when shutting up would be the most effective, albeit least satisfying, thing to do. Another is taking offence when the teenager views you, the adult, as idiotic. And there's advice on what to do when this happens. The message is clear: parenting adolescents is inherently difficult. Don't judge yourself too harshly!

The Hidden Brain

Autor: Shankar Vedantam
Publisher: Spiegel & Grau
ISBN: 9781588369390
File Size: 60,81 MB
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The hidden brain is the voice in our ear when we make the most important decisions in our lives—but we’re never aware of it. The hidden brain decides whom we fall in love with and whom we hate. It tells us to vote for the white candidate and convict the dark-skinned defendant, to hire the thin woman but pay her less than the man doing the same job. It can direct us to safety when disaster strikes and move us to extraordinary acts of altruism. But it can also be manipulated to turn an ordinary person into a suicide terrorist or a group of bystanders into a mob. In a series of compulsively readable narratives, Shankar Vedantam journeys through the latest discoveries in neuroscience, psychology, and behavioral science to uncover the darkest corner of our minds and its decisive impact on the choices we make as individuals and as a society. Filled with fascinating characters, dramatic storytelling, and cutting-edge science, this is an engrossing exploration of the secrets our brains keep from us—and how they are revealed.