Diana Herself

Autor: Martha Nibley Beck
Publisher:
ISBN: 9781944264000
File Size: 63,37 MB
Format: PDF, Mobi
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"Maybe, once or twice in your life, you've experienced a surge of destiny so strong it made you believe in miracles. Such bolts from the blue seem to hit when weariness or ill fortune have plowed through the ground of reason, breaking it up so magic can take root. What follows is so perfect that to call it accidental defies belief. Diana Archer is an absolutely -- mathematically! -- average woman, living an unremarkable life, when destiny reaches her. Without quite knowing how or why, she finds herself leaving everything familiar and moving into a world where miracles are commonplace, where her supposed flaws become her salvation, and where each person's story is everyone's. In this exuberant allegory, bestselling memoir and self-help author Martha Beck takes readers into the wild parts of the world and the human psyche. The story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose. It feels almost magical to Diana Archer -- out-of-work store clerk, former foster child, and bearer of multiple psychological diagnoses -- when she's pulled into the orbit of world-famous life coach and reality TV star Roy Richards. Together, Diana and Roy embark on the latest in his series of "conquests," surviving a month in California's trackless Sierras Oscuras National Forest. It's in the forest that their quest devolves into disaster -- and the real magic begins. Lost, alone, and dying, Diana is taken under the trotter of a benevolent spirit animal (or is it a projection of her perennially troubled mind?) who promises to take her home. But "home" proves to be a place much more mysterious than Los Angeles. Awakening is the goal, Diana learns, and bewilderment is the method. As the first volume of the three-part "Bewilderment Chronicles" proceeds, Diana will undergo a transformation that will change her irrevocably, and just possibly save the world. Let the enchantment begin."--provided by publisher.

Diana Herself

Autor: Martha Beck
Publisher:
ISBN: 9781944264031
File Size: 34,20 MB
Format: PDF, Kindle
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In this exuberant allegory, bestselling memoir and self-help author Martha Beck takes readers into the wild parts of the world and the human psyche. The story of Diana, Herself helps every reader chart a course for awakening to greater joy, adventure, and purpose.

Finding Your Own North Star

Autor: Martha Beck
Publisher: Harmony
ISBN: 9780307453136
File Size: 70,53 MB
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New York Times bestselling author and Life Designs, Inc. creator Martha Beck shares her step-by-step program that will guide you to fulfill your own potential and create a joyful life. In this book, you'll start by learning how to read the internal compasses already built into your brain and body--and why you may have spent your life ignoring their signals. As you become reacquainted with your own deepest desires, you'll identify and repair any unconscious beliefs or unhealed emotional wounds that may be blocking your progress. This will change your life, but don't worry--although every life is unique, major transformations have common elements, and Beck provides a map that will guide you through your own life changes. You'll learn how to navigate every stage, from the first flickering appearance of a new dream to the planning and implementation of your own ideal life. Based on Dr. Beck's work as a Harvard-trained sociologist, research associate at Harvard Business School, instructor at Thunderbird Business School, and especially on her experiences with her clients over the last six years, Finding Your Own North Star offers thoroughly tested case studies, questionnaires, and exercises to help you articulate your core desires and act on them to build a more satisfying life. “Explorers depend on the North Star when there are no other landmarks in sight. The same relationship exists between you and your right life, the ultimate realization of your potential for happiness. I believe that a knowledge of that perfect life sits inside you just as the North Star sits in its unaltering spot.” -- Martha Beck

Expecting Adam

Autor: Martha Nibley Beck
Publisher: Harmony Books
ISBN: 0307719642
File Size: 43,96 MB
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Describes how a mother struggled to cope when her unborn second child, Adam, was diagnosed with Down syndrome, her decision to keep her son, and his magical influence on her life.

Steering By Starlight

Autor: Martha Beck
Publisher: Rodale Books
ISBN: 1623361974
File Size: 75,52 MB
Format: PDF, Kindle
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In Steering by Starlight, renowned life coach Martha Beck, Ph.D., describes the step-by-step process she uses with her private clients to help them navigate the terrain of their best lives. Bringing together cutting-edge research in psychiatry, neurology, and related fields in an accessible, substantive, original way, Dr. Beck offers powerful methods for solving the problems that beset ordinary people. Using her trademark wisdom, empathy, and engaging style, she connects you with proven, effective strategies that have worked for the hundreds of people she has coached. For those who have found your North Stars, this book will be an invaluable tool to stay the course and overcome obstacles. For those who still feel adrift, it will provide a way to find true North and follow the path of best destiny. Dr. Beck identifies three stages along the path to recapturing a satisfying life: • "The Stargazer" helps you understand why it is so easy to lose yourself and offers strategies for sighting your North Star • "The Mapmaker" uses this newly clarified perspective to evaluate your situation and plot a course for upcoming years • "The Pathfinder" discusses the adventures that may be encountered as you travel along this new life course Whether you are seeking better relationships, a more focused career direction, a more harmonious lifestyle, or the achievement of specific fitness goals, the colorful anecdotes, case studies, and exercises in Steering by Starlight will point the way.

Finding Your Way In A Wild New World

Autor: Martha Beck
Publisher: Simon and Schuster
ISBN: 1451624611
File Size: 29,66 MB
Format: PDF
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“The best known life coach in America” (Psychology Today) and bestselling author of Finding Your Own North Star provides a new transformational program for creating an unconventional life path to a sustainable way of life. Finding Your Way in a Wild New World reveals a remarkable path to the most important discovery you can make: the knowledge of what you should be doing with your one wild and precious life. It’s the thing that so fulfills you that, if you knew what it was, you’d run straight toward it through brambles and fire. Life coach and bestselling author of Finding Your Own North Star Martha Beck guides you to find out how you got to where you are now and what you should do next, with clear instructions on tapping into the deep, wordless knowledge you carry in your body and soul. You probably have sensed that you have a higher calling and a quiet power that could change the world—you lack only the tools. With her sparkling prose, Beck draws from ancient wisdom and modern science to help you consciously tap into that power and develop those tools for transformation. You’ll also find your inner identity and your external “tribe” of like-minded people, experience the spark of inspiration, and take action to make a lasting impact on the world. Compassionate and inspirational, Finding Your Way in a Wild New World is a revolutionary journey of self-discovery that leads to miraculous change.

Leaving The Saints

Autor: Martha Nibley Beck
Publisher: Piatkus Books
ISBN: 9780749950910
File Size: 35,80 MB
Format: PDF
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In a thoughtful examination of faith, bestselling author and life coach Beck chronicles her difficult decision to leave the Mormon church, and her struggle to overcome a dark secret buried in her childhood.

The Four Day Win

Autor: Martha Beck
Publisher: Rodale Books
ISBN: 1623362318
File Size: 16,55 MB
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The woman Psychology Today calls "the best-known life coach in America" shatters the myth that willpower is an effective weight-loss tool and introduces a revolutionary approach to lifetime leanness based on a series of "4-Day Wins" that work with any weight-loss program. Substitute a good habit for a bad one and stick to it for just 4 days, and it begins to feel normal. That's the surprising discovery that holds the key to lifetime weight control, according to life coach and New York Times best-selling author Martha Beck. Not a conventional diet or exercise program, The Four-Day Win combines evolutionary logic, psychology, and neuroplasticity (the ability of the brain to restructure itself, which suggests ways to reshape our bodies) with strategies and success stories--plus large doses of humor and an insightful, straightforward approach to teach the principles required to reverse weight issues. Drawn from hundreds of hours interviewing weight losers--in both her discussions with private clients and her groundbreaking consulting work for Jenny Craig--Dr. Beck reveals: • Why willpower-based dieting is doomed to fail • How to step out of the conflict between the rule-making Commander (who bans all our favorite foods) and the rule-breaking Resistor (who gives in to cravings) and reach the Watcher, who is our happiest self • What the latest research into the mind-body connection reveals about how our emotions affect our eating Breaking down the weight-loss marathon into 4-day intervals, Dr. Beck provides effective strategies for changing the behaviors that make us fat. And if there is a relapse, readers take comfort in knowing they are just 4 days from turning it around.

The Awakened Woman

Autor: Tererai Trent
Publisher: Simon and Schuster
ISBN: 1501145681
File Size: 79,62 MB
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Through one incredible woman’s journey from a child bride in a small Zimbabwe village to one of the world’s most recognizable voices in women’s empowerment and education, this manifesto inspires women to pursue their sacred dreams through nine essential lessons brought forth from ancient African wisdom. Before Tererai Trent landed on Oprah’s stage as her “favorite guest of all time,” she was a woman with a forgotten dream. As a young girl in a cattle-herding village in Zimbabwe, she dreamed of receiving an education but instead was married young and by eighteen, without a high school graduation, she was already a mother of three. Tererai encountered a visiting American woman who assured her that anything was possible, reawakening her sacred dream. Tererai planted her dreams deep in the earth and prayed they would grow. They did, and now not only has she earned her PhD but she has also built schools for girls in Zimbabwe, with funding from Oprah. The Awakened Woman: Remembering & Reigniting Our Sacred Dreams is her accessible, intimate, and evocative guide that teaches nine essential lessons to encourage all women to reexamine their dreams and uncover the power hidden within them—power that can recreate our world for the better. Tererai points out that there is a massive, untapped, global resource in women who have, for one reason or another, set aside their wisdom, their skills, and their dreams in order to take care of the personal business of their lives. Not only is this a type of invisible suffering experienced by countless women, this rich resource is a secret weapon for improving our world. Women have the capacity to inspire, to create, to transform—and Tererai’s call to action will awaken hearts, give permission to recapture dreams, and provide the tools to forge a brighter path for all. This is the movement of Sacred Sisters.

Breaking Point

Autor: Martha Nibley Beck
Publisher: Crown Publishing Group (NY)
ISBN:
File Size: 75,46 MB
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A look at the moment of crisis that many women are forced to confront discusses the conflicting life roles that can lead to this point and suggests how women can transcend such crises and redefine their lives