Concepts Of Fitness And Wellness A Comprehensive Lifestyle Approach W Health And Fitness Pedometer

Autor: Charles Corbin
Publisher: McGraw-Hill Humanities/Social Sciences/Languages
ISBN: 9780077491857
File Size: 43,37 MB
Format: PDF, Mobi
Read: 7570
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Concepts of Fitness & Wellness: A Comprehensive Lifestyle Approach provides readers with self-management skills necessary to adopt a healthy lifestyle. This well established text uses a proven conceptual format, brief concepts rather than chapters, to provide information in a useful and concise way, and is organized to focus on "process" or lifestyle changes with early coverage of planning so students can apply the concepts immediately.

Concepts Of Fitness And Wellness A Comprehensive Lifestyle Approach

Autor: CTI Reviews
Publisher: Cram101 Textbook Reviews
ISBN: 1490269363
File Size: 75,90 MB
Format: PDF, Mobi
Read: 5176
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Facts101 is your complete guide to Concepts of Fitness And Wellness, A Comprehensive Lifestyle Approach. In this book, you will learn topics such as Preparing for Physical Activity, The Health Benefits of Physical Activity, How Much Physical Activity Is Enough? 856 Moderate Physical Activity, and Cardiovascular Fitness plus much more. With key features such as key terms, people and places, Facts101 gives you all the information you need to prepare for your next exam. Our practice tests are specific to the textbook and we have designed tools to make the most of your limited study time.

Pocket Dictionary Of The Reformed Tradition

Autor: Kelly M. Kapic
Publisher: InterVarsity Press
ISBN: 0830827080
File Size: 31,13 MB
Format: PDF, Mobi
Read: 9235
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The Pocket Dictionary of the Reformed Tradition offers brief and accurate definitions of approximately three hundred key people, movements and ideas that make up the Reformed tradition. Beginners will find here a friendly guide through the thicket of terms and ideas encountered in Reformed theology and history.

Concepts Of Fitness And Wellness

Autor: Charles Corbin
Publisher:
ISBN: 9780077553135
File Size: 56,98 MB
Format: PDF, Mobi
Read: 4304
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A proven philosophy for teaching lifetime fitness and wellness ... "Health is available to Everyone for a Lifetime, and it's Personal." The goal of our book-summarized in the "HELP" philosophy stated above-is to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Fitness and Wellness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives. * New HELP activities en.

Complementary And Alternative Medicine For Health Professionals

Autor: Linda Baily Synovitz
Publisher: Jones & Bartlett Publishers
ISBN: 0763765953
File Size: 45,76 MB
Format: PDF, ePub, Docs
Read: 1163
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Highly researched and referenced, Complementary and Alternative Medicine for Health Professionals: A Holistic Approach to Consumer Health educates students about the many complementary and alternative medicine (CAM) modalities that are available, in addition to the more traditional methods that exist. Early chapters provide an overview of both traditional and alternative medicine, scientific method and steps in scientific research, and look at the cost of health care in the U.S. Later chapters introduce students to integrative medicine and provide a thorough overview of CAM practices employed today. Topics that are covered include acupuncture, meditation, herbals and aromatherapy. By reading this text, students will become astute at distinguishing among those traditional and CAM health practices that are helpful, those that have been scientifically tested, and those that may offer no benefit.

Fitness For Life 6e

Autor: Corbin, Chuck B.
Publisher: Human Kinetics
ISBN: 1450400221
File Size: 46,74 MB
Format: PDF, Docs
Read: 4762
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Fitness for Life, Sixth Edition, is the award-winning text that continues to set the standard for teaching personal fitness (fitness education) at the high school level. It will help students become physically literate individuals who have the knowledge, skills, and confidence to enjoy a lifetime of healthful physical activity. This classic, evidence-based book will guide students in becoming informed consumers on matters related to lifelong physical activity and fitness, taking responsibility for setting individualized goals, and making their own plans for active living. To accomplish this overarching goal, they learn a variety of self-management skills, including self-assessment.