Angry Octopus

Autor: Lori Lite
Publisher: Stress Free Kids Llc
ISBN: 9780983625681
File Size: 45,53 MB
Format: PDF
Read: 6651
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"Children love to unwind and relax with this fun exercise known as muscular relaxation. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully"--P. [4] of cover.

Angry Octopus

Autor: Lori Lite
Publisher: Stress Free Kids
ISBN: 0978778170
File Size: 16,38 MB
Format: PDF
Read: 9195
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Children love to unwind and relax with this fun exercise known as "muscular relaxation". Children relate to the angry octopus in this story as the sea child shows him how to take a deep breath, calm down, and manage his anger. This effective stress and anger management technique focuses awareness on various muscle groups to create a complete resting of the mind and body. Muscular relaxation can lower stress and anxiety levels. It can be used to decrease pain and anger. This engaging story quiets the mind and relaxes the body so your child can let go of anger and fall asleep peacefully. This is one of four stories featured on the Indigo Ocean Dreams CD.

A Boy And A Bear

Autor: Lori Lite
Publisher: Stress Free Kids
ISBN: 1886941076
File Size: 39,33 MB
Format: PDF, Kindle
Read: 9736
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A boy and a polar bear who share a friendship learn to relax together.

Sea Otter Cove

Autor: Lori Lite
Publisher: Stress Free Kids
ISBN: 0980032865
File Size: 79,92 MB
Format: PDF, ePub, Docs
Read: 7743
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Children will love to experience belly breathing with playful sea otters and a sea child. This effective, self-calming technique also known as "diaphragmatic breathing" can have a positive impact on your child's health. Proper breathing can lower stress and anxiety levels. It can be used to decrease pain and anger. Delightful characters and easy breathing encourage your child to slow down, relax, and fall asleep peacefully. If you enjoyed A Boy and a Bear, you will love Sea Otter Cove. This story can be found on the Indigo Ocean Dreams CD and is the sister book to the classic story, A Boy and a Bear.

How To Be Angry

Autor: Signe Whitson
Publisher: Jessica Kingsley Publishers
ISBN: 9780857004574
File Size: 36,68 MB
Format: PDF
Read: 5279
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Children often struggle to cope with anger, and angry feelings can boil over into aggression and destructive behaviour. This resource takes a different approach to anger, teaching children how to be angry effectively, rather than telling them not to be angry at all. This group program provides step-by-step guidelines for building anger management and assertive emotional expression skills through tailored lessons, group activities and thought-provoking discussions. Participants will learn specific skills such as: · Using I-Statements · Standing Up to Bullies · Disagreeing without Arguing · Making and Refusing Requests · Responding to Anger · Finding Win—Win Solutions Suitable for use with children and teenagers aged 5 - 18, this engaging resource will help children to overcome self-destructive patterns of passive, aggressive, and passive aggressive behaviour. It will be of great use to educators, counselors, social workers, youth care professionals, psychologists and parents.

Bubble Riding

Autor: Lori Lite
Publisher: Stress Free Kids
ISBN: 0978778162
File Size: 39,97 MB
Format: PDF, ePub, Mobi
Read: 4163
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A mermaid and a sea turtle experience the colors of the rainbow within their warm, relaxing bubbles.

Angry Dragon

Autor: Thierry Robberecht
Publisher: Houghton Mifflin Harcourt
ISBN: 9780618474301
File Size: 18,95 MB
Format: PDF, Kindle
Read: 6098
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When a little boy is told "no" one too many times, his tantrum transforms him into a giant dragon bent on destruction, but luckily even angry dragons calm down eventually.

Mad Isn T Bad

Autor: Michaelene Mundy
Publisher: Open Road Media
ISBN: 1497683025
File Size: 11,23 MB
Format: PDF, Kindle
Read: 1061
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You can be angry—and still be good. That’s normal. Through understanding what anger feels like and what triggers it, we can learn and teach healthy ways to handle it. Mad Isn’t Bad offers kids a positive and honest view of anger—and what to do with it.

Stress Free Kids

Autor: Lori Lite
Publisher: "F+W Media, Inc."
ISBN: 1440567514
File Size: 53,94 MB
Format: PDF, ePub
Read: 9151
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Stress management solutions for you and your children! Kids today are more stressed, overwhelmed, and struggling with anxiety than ever before. Children are not born with the coping strategies needed to navigate today's increasing demands of technology, bullying, academics, and family dynamics. You yourself might wonder how your own stressed-out lifestyle is affecting your children. Based on Lori Lite's award-winning series, Stress Free Kids provides relaxation techniques you can use to free your child from stress. Lite shows you how to apply breathing, visualizations, affirmations, and muscle relaxation exercises effortlessly throughout the day. These parenting solutions to everyday stressors will reduce worries and anxiety while increasing self-esteem. You and your children will gain freedom as you live a more joy-filled life with less stress. With this complete resource as your guide, your family will create your own collection of stress-free moments that add up to peace and confidence--for you and your children.

A Boy And A Turtle

Autor: Lori Lite
Publisher: Stress Free Kids
ISBN: 0978778146
File Size: 18,81 MB
Format: PDF, ePub
Read: 8164
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A boy and a turtle who share a friendship learn to relax together.